Al Raha Beach

Rated 5 out of 5 by our members!

Get 80% Off now! Only 8 Spaces Remain!

SECURE YOUR 14 classes today

Try our F45 Training Al Raha Beach Studio and SAVE 80% today!

Leap forward your fitness with 14 classes for only AED25 per class

Must be used within 21 days of first class being taken. This offer is available for new trialists only.

No contract, no catch. Limited availability—this offer will sell out fast.

Demand has been very high; please secure yours now to avoid disappointment. This offer is ending soon!

No contract, no catch. Secure your offer by completing the form below.

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Why join f45 Al Raha Beach?

F45 isn't just about fitness—it’s about transformation. We’ll help you unlock a healthier, happier you in just 45 minutes a day.

High-Intensity Workouts

Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.

Variety & Challenge

No more monotonous workouts! With over 5,000 exercises and constantly evolving programmes, you’ll stay engaged and challenged.

Supportive Community

Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.

Expert-Led Sessions

Certified personal trainers guide your workouts, ensuring proper form and maximising your results.

Time-Efficient Fitness

Get a complete workout in just 45 minutes—perfect for fitting exercise into your busy schedule.

Holistic Approach

We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.

Join our supportive community and achieve amazing results!

Just the perfect workout i need in my morning routine.. workouts are perfectly constructed and the structure of each session is well planned, the coaches do a really great job keeping up with everyone ensuring everyone is pushing their limits safely. I am happy with the overall experience

Tarek R

I recently started attending F45 in Al Raha, and I couldn't be more pleased with my experience! The trainers are incredibly nice, knowledgeable, and motivating. They push you just the right amount to help you achieve your fitness goals while ensuring you maintain proper form and technique.

Jaap T

I recently joined the Al Raha Beach F45 fitness studio , utilizing their incredible trial offer, and I couldn't be happier with my experience so far. The trainers are incredibly motivating and knowledgeable, always pushing you to do your best while ensuring proper form. The workouts are intense but offer a perfect mix of strength and cardio that keeps things exciting and effective.

Jason C

Frequently Asked Questions

What is F45?

The F stands for functional training—a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!

Am I Fit Enough?

Our classes are run by experienced Personal Trainers who cater to all fitness levels. Our workouts are adaptive, meaning anyone can get involved and leave the session feeling they’ve had a great workout!

What Results Can I Expect?

The F45 method of training has proven to help thousands of people worldwide achieve great results! Take a look at some of the F45 members and see how they’ve transformed their bodies in just a short period with F45.

CLAIM YOUR 14 classes TODAY

Whether you’re starting for the first time or looking to ramp up your current training, our innovative F45 Fitness Formula is proven to deliver RESULTS.

Lock in your exclusive Intro Offer, available only at F45 Al Raha Beach!

5.0 ⭐⭐⭐⭐⭐ Google Reviews

Address: Level 1, Al Raha Mall, Channel Street, Al Raha Beach, Abu Dhabi Abu Dhabi

Email: alrahabeach.admin@f45training.ae

Phone: +971 50 984 5802